Nate Warner Just Wants to Run…. Fast Ep 46

Nate Warner likes to run….fast. In this episode we ask Nate how the hell an average, mid-packer type, can get fast too. Nate lays it out easy enough for any trail newbie to understand but in a way that gives even old timers confidence to go run with the speedsters on speed night. Nate Warner is a super cool, humble, classy, top notch guy who happens to be fast and seems to be getting faster by the day. Nate makes speed work sound easy and inviting and really makes this trail girl want to hit the track. Fresh off his win of the Olde Girdled Grit Trail Marathon, Nate explains how he just loves to run and his passion and commitment is simply contagious.

To see results and learn more about the Olde Girdled Grit Marathon click HERE.

The free running groups, including the Vertical Runner speed group Nate trains with, can be found HERE.

The Ohio Outside Trail Series races that got Nate started racing trails can be found HERE.

The Bowman Cup 5k at Kent State University can be found HERE.



The song featured at the end of this episode is Flagpole Sitta by Harvey Danger. Download it HERE.

Get the latest episodes of the Sugarstride Podcast directly on your mobile device. Subscribe to the podcast on iTunes and never miss a show again.

This episode of the Sugarstride Podcast is sponsored by Saltstick. Listeners of the Sugarstride Podcast can get a special 15% off discount on all of their Saltstick purchases by visiting saltstick.com/sugarstride and using the password SUGARSTRIDE.

To learn more about Sugarstride events and group runs, visit us at sugarstride.com