Podcast Race Reports

Mohican Adventures w/ Megan Alvarado & Randy Wittmer – Ep 49

The Mohican 100 is one of the oldest and longest ran one hundred mile ultra marathons in the United States. The trails of Mohican in central Ohio offer a buffet of everything you could encounter on a great ultra: waterfalls, huge hills, luscious forests, technical single track, and the best damn aid stations in the …

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Podcast Race Reports

Cayuga Trails 50 with Michael Owen, Martini, and Alescia – Ep 48

The Cayuga Trail races are just as beautiful as they are brutal. Miles of single track leads runners through luscious northern New York forests on a tour of waterfalls. Beauty always comes at a cost and this fifty mile was no exception. Hundreds of stone steps and winding pathways conspired to add just over 9,000 …

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Podcast

Quest for the Crest Ep 47

Quest for a DNF A very unusual Quest for the Crest 50k race report. Certainly the most difficult 50k in the United States, Quest takes runner’s on an epic journey through North Carolina’s Blue Ridge Mountains. Featuring breathtaking views, luscious forest, tunnels of mountain laurel, and nearly 12,000 feet of elevation gain this ultra marathon …

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Podcast

Nate Warner Just Wants to Run…. Fast Ep 46

Nate Warner likes to run….fast. In this episode we ask Nate how the hell an average, mid-packer type, can get fast too. Nate lays it out easy enough for any trail newbie to understand but in a way that gives even old timers confidence to go run with the speedsters on speed night. Nate Warner …

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Podcast Tips & Tricks

Finding Time To Run Ep 45

Here are a few tips on fitting your marathon or ultra-marathon training into your hectic life. The trick is to make every moment count and to have a clear plan. It’s easy to fall into the mindset that you are too busy to run. Training for a marathon takes a lot of time. Training for …

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Podcast

50 Miles with David Ryland Ep 44

Northeast Ohio’s own David Ryland made the trek to California this past December to run his very first 50 mile trail race. This wasn’t just any race though, it was The North Face Endurance Challenge 50 Mile Championship race, one of the most competitive trail races in the world. David didn’t just run the beautiful …

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Podcast

A Look Back and Ahead Ep 43

In today’s episode we reflect back on an outstanding 2016. Jessica reviews the top 5 downloaded Sugarstride Podcast episodes of the year. She also discusses the Burning River Film Festival and Eat Clean, Run Dirty. New for 2017 is the announcement of Trailsunite.com, a site with content submitted by the trail and ultra running community …

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Podcast

Finding Your Best with Dr. Matt Pisanelli Ep- 42

Dr. Matt Pisanelli is a Chiropractor that treats athletes at every level, from the couch to 5k runner to elite endurance athletes and Olympians. Dr. Matt is passionate about treating his patients so they can maintain health and improve their performance. In this episode Dr. Matt and I discuss who should go see a chiropractor, …

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Podcast Race Reports

Laurel Highlands & Jon Crays Rebroadcast- Ep 41

Special edition Laurel Highlands race report with Jon Crays.This is a special rebroadcast of Sugarstride Podcast episode 32 in honor of Jon getting selected in the Western States Endurance Run lottery this past weekend. Ohio has a large and dynamic trail and ultra community with a total of 105 people that were in the WSER …

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